The Mindful Connection

Marilyn Mars May 13, 2022 0 Comments

Mindfulness is an ancient wisdom-based discipline that fosters deep self-awareness and leads to profound personal growth it is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Being mindful cultivates powerful inner resilience which helps you to make wise decisions during […]

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Energy Boosters

Marilyn Mars May 13, 2022 0 Comments

Fatigue and a lack of energy have been problems for all my life. In an effort to find out why, I’ve asked doctors, read books, and finally decided that some questions just won’t be answered in my lifetime. Fortunately, I’ve also learned that even without discovering the root causes of my tiredness, there are things […]

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